Fitness Model Sarah
http://blog.fitnessmodelsarah.com
Fitness Model Sarah

Finally...It's time for the pool!

Hey guys! I just wanted to pop in real quick and tell you that my small vacation is finally here!  That's right!
I will be taking more of those famous pool pictures everyone loved so much!  I have so much to do right now that I don't even know where to begin!

I went and got my nails done with a training client of mine...OMG we had a pedicure together along with a massage! Then I had my nails done!  It's the best $70 I spend all month! lol

So what did you think of the Celtics?? I mean come on, Boston sports teams are the best and we kick everyone's ass!!!!  We so made LA look awful in the last game! Yeah baby!

I also went flower shopping with my Mom today for the wedding! Can I say HOLY CRAP? We spent way more than what we planned for the budget! It's not even right!!  But I truly love everything I picked out!

I think thats it for now. I will talk to all of you when I return July 28th! Have a greeat week!
I even gave all the members another update! That should hold ya for a bit, it's very sexy shoot with
Darla Benfield in San Francisco!

Bigger isn't always better!

lol I went to my dress fitting today, I was so excited!  I almost forgot how gorgeous my dress is!!!!!! I mean, you really have NO IDEA!

So I got into it, I swear it's like wearing armor with all the layers underneath.  My matron of honor goes to zip me up and suddenly I cannot breathe! The dress was too tight and my lungs couldn't even expand! Holy crap!  They had to let out the back by 2-3 inches!  I guess I will have to lay off the pullups!!!!!!!!!!!!!!!
 cannot believe my wedding is in 3 months!

I'm so excited that the finale of Workout is tonight! Can't wait to see what happens!
I dunno what else to write guys......have a great night! lol

Losing someone..

Good evening.  This just doesn't seem to be the year for family and friends.  My birthday was yesterday,
however it was a dark day...

We found out Sunday night that my 1st cousin had passed away suddenly.  I'm not sure yet of the exact cause, however, he was only 20. That is just too young.  I had been communicating back and forth with him on myspace since my uncle and both cousins moved to Florida a few years ago.  I tried to talk to him and lead him in the right direction, give support etc.  I almost feel as though things slipped between my hands. I only wish I could have done more.  He had a hard 20 years, losing his Mother and grandmother were too enormous losses in his life.

If you would like to view his page and give your support, please click the link below.

http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=63216034

There is also a donation fund available for those of you who would like to help our family.
Thanks for your attention....

Changing it up!

Hello there!  Well I must say I'm a little disappointed in the outcome of American Idol.  I really wanted David Archuletta to win.  Oh well. Dont get me wrong, David Cook is fantastic too.

Bear with me while I get all my TV show stuff out of the way....

Holy crap, did you guys catch the season finale of CSI Vegas?  I almost fell off the couch and puked over what happened in the end!  I don't wanna tell the ending, but I was definitely shocked!

Oh yeah, Workout is getting worse!  Jackie is so messed up.  I can't believe Greg Plitt slept with Renessa, that isn't even right, the guy is way too hot! I love reading all the blog messages over at bravo tv's site. Everyone hates Jackie. They pretty much want to disown her...and never watch the show again.  lol

Okay, I'm so pleased with how my new pictures are coming out!  I'm going to start getting more creative with my outfits...as you can see....I just added 2 new shots in the public lingerie gallery. They're more fashion, but whatever.  I'm lovin' my hair in this set too, lol.  I can tap myself on the shoulder every once in awhile...it's a womans perogative! (did I even spell that right?)

Things coming up in the next month!

June 2:  My 31st birthday. I want all of you who haven't joined my site yet to become a member!
June 10th:  my wedding dress fitting!
June 21st-28th:  vacation!!! Thank GOD! Pool pics here I come!





Almost Naked!!!!!

Good evening! I'm so excited, I just bought a new digital camera! I have been playing with it for the last two nights, and I'm starting to learn more about lighting, etc.  I don't just turn the camera on and shoot, you know. I try to adjust settings myself.  Shooting indoors and outdoors are two completely different things.  So hopefully, in the near future, you will start to see better quality images!  If anyone has any tips for me, please let me know...

Ahh ha..Workout is on again tonight on Bravo.  I get so damn pissed watching it, but I have to watch it! Rebecca is my favorite, Jackie is an F'n D-Bag this season! Excuse my language and trust me, I'm holding back!  If any of you watch that show and have things to say about it, please post them here, it would be a riot of a blast to discuss it with you!  I'm so upset that Peeler is off the show.  He's a good guy. Jackie, on the other hand has some serious issues this season. She's got no business tactics, no class and certainly doesn't give a rats ass about her trainers. It's all about Jackie, Sky Sport and her ugly lesbian girlfriend.  Holy crap, I just went off, lol
I would love to see Greg Plitt and Erika hook up! There shoot was so sexy hot, you could feel their chemistry.

Okay, now that I got that off my chest, lol......ohhh yeah totally voting for David Cook on American Idol!!!  That kid is incredible!!!  Who do you guys like?  AM I the only dork who watches it?

Enjoy my latest pic!

Baby got back!

Heyyyya! How's it going?  I've got American Idol on and the Celtics basketball game on, I'm all over the place right now, plus I'm cooking a big chicken dinner too! HA!

Well as you can see I once again changed my site around, esp the public gallery.  I like separating the styles
into their own galleries.  You will also notice new pictures have been added as well.  A couple of them are my new faves!  I'm starting to break away from my normal bikini theme.  Since I'm getting great feedback on my poll question, now I know what you guys wanna see more of! So keep the votes coming!

I'm going away again in June to this gorgeous house! They have a huge yard, and inground pool!  I can't wait, I will be taking more of those pool pictures you remember from last year!  Now that I'm starting to figure my camera out, I'm hoping to get even better pictures.

Anyway, just wanted to pop in and say hey! Here's a sexy pic for ya!
Gotta go baste the chicken, lol...

MY SUMMER PHYSIQUE!

Good evening, it's a beautiful night, the light is gorgeous...

I wanted to say hello and tell you how much I have been lifting and bustin my ass! lol
My workouts are getting much more heavier, and I jumped carded up 90%!  I'm power-walking
outside so I don't mind it at all.....you will see in my latest pics I have more definition, and more muscle!
Very excited!

We had some really beautiful days this past weekend, so we fired up the grill and ate some
serious steak!  OMG was it good!  I even made my version of a healthy potato salad! Mmmmm!
Ugh I love the warm weather, there's nothing like it!

Thank you to those who have voted in my little poll on the gallery page. I love getting your feedback,
it only helps me post better pics! 

I dropped the membership to $6.99 again. That is pretty cheap for the updates I give each week!
For non-members, I'd love to see you inside the VIP area!  There's tons of pics and knowledge!

Anyway, hope you all have a great night!  Gonna watch my fave show Workout on Bravo tonight at 10pm!
Yeah!



I'm on a shooting rampage!!!!!!!

Holy crap guys, I can't stop, I think I just hit an all time record!  I have had the urge to shoot everyday for the past 3-4 days! 

You're right I'm starting to notice more muscle in my upper body.  I love it! Now I gotta work on my quads.  I'm telling you, every time I do legs now, I'm sore for a whole week! The last leg routine put my lower and mid back in serious knots. It's extremely tight.  I really need to start stretching heavily during the leg routine, not just before and after.  My glutes and lower back always get really tight together.  I had to buy a therma heat pad today and stick it to my back.  Those are the greatest invention!!!  They work miracles!

I'm so happy it's starting to get warmer outside.  It's only in the 50's during the day, I can stand it enough to take some pics outside.  I'm sooo sick of studio shooting!!!  I need to find a place outside where there are no people. 

So my plan is so start changing up the leg routine to add more muscle to my quads.  I will also start doing more cardio.....yuck!  Enjoy one of my newest pics!

Thanks for the feedback guys!



Looking sexy and muscular than ever!

Good evening!

Hope you're doing well. It's starting to defrost here....can't wait till it's warmer!

I started my spring workout, which means lifting heavier!!  I'm killing myself, but it's worth it!
You can see my updated workout routine in the members area!  You'll notice I have gained more muscle in my legs, and arms....always working on my glutes and abs!  Always losing my boobs, lol

I cannot believe my wedding is almost here, only 6 months to go!! Holy crap!  I go for my dress fitting in June.

I just did a shoot about an hour ago and couldn't resist showing you a teaser!  Please comment on what you think I need to work on, don't be shy, I want the criticism!!!!  Enjoy!

(Eric stop drooling! haha)




Some pics and a tearsheet!

Hiya!  I'm so excited because I did another shoot and it came out great!  lol  I'm looking really lean these days, which is good, but I want a bit more thickness all over.  I think my abs are my best muscle group right now.
I'm working hard on legs, been doing some new exercises for those, and they kill! Find out about my routine in the VIP area!  I just changed up my arm workout too, they kill so bad the next day it hurts to move!

I just ate some chicken pot pie, not exactly on the diet list, but I need to gain a few.  It was so freakin delicious! lol

Oh yeah, I was recently in our local paper in my gyms fitness AD. I actually made the AD myself!  The guys at my gym are pretty damn cool.  Scroll down to view it!